Archive for 'Wisdom'

We humans are social beings right from the time we are born, needing a connection with other human beings for a reason.  We need the mirroring back of ourselves; that we are alive, that we matter and, as we move through life, simply to also have a laugh and gossip with friends, colleagues ...

Fear holds us back like nothing else.

It’s so hard to root out because it’s so pervasive in our lives – work, relationships, self-image – just in life!  We feel we’re being judged by all those around us – strangers as well as friends.

In the psychosynthesis (transpersonal) model which I trained and teach in, ...

Sometimes we don’t realise or acknowledge how fond of someone we are until they go away – this could be through illness, death, change of job or moving house.

It’s not only the major losses that are important to acknowledge, it’s also the more usual changes that most of us don’t even think too much about.

What about when someone leaves their position or goes on holiday ...

Whilst on my recent Swedish supervising weekend I talked with some of the other coaches about the tools and techniques we use in our work.  One of them was to do with “If you woke up tomorrow after a wave of a magic wand, what would your ideal life look like?” or a variation on that theme.

This got us all thinking and reflecting, which created ...

I am so aware of how I can put things off – not just in everyday life but also in the bigger picture. The part of me that procrastinates is a bit of a slob at times, but when I give in to her and “slop” around then I find I have the energy to ...

We all need support in life, when we have our ups and downs or feel lost and overwhelmed. One of the first steps is to ask for help from our close friends and family.  But I want to remind you that inside you is your ‘Wise Woman’, your ‘spirit’, your ‘inner voice’ that you were born with.  ...

Where am I this week?  I have been looking back at my recent blogs and I would say that they are primarily addressing our inner life – yours and mine – ourSelf.

I am now moving onto the area of happiness – whatever that means for you.  For ...