Professional Mentoring, Coaching & Guidance for Women


With over 30 years experience, I’ll help you harness your unique power to create positive changes and movement in your life.


Are you aware that life quite simply is all about being Yourself and Doing it Your Way?

Are you a Woman who hides her light under a bushel? Well, I work with Women in Mid-life to help them increase their visibility


I will walk alongside you while you are re-connecting with your value and worth so you can come from a place of inner confidence. Then you can really delight in yourself.


See the services I provide

Are you ready to take the next step?

Make Contact

Get in touch by email or filling in my contact form.

Free Consultation

We discuss what you would like to achieve from my services and establish if we think we will work well together.

Choose a Package

You choose which services you would like and for how long you would like them.

Book in the Calendar

We arrange our first session… and it’s as easy as that!

From the Blog

Have you ever lost it?

HAVE YOU EVER LOST IT ?   The ‘it’ that I am talking about here is your control – your ability to be calm, assertive and in charge of yourself.   So have you??   Today, I had had enough!!!!!!   No More   No more being understanding of the stress others are...

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Again I am shouting out “live life out loud!”

Again I am shouting out "live life out loud!"   I have decided to return to this old blog (2014), ‘Live Life Out Loud’, as it is where I am in my life, and so want to encourage you to choose to do the same (if you are not already doing so) when you are ready....

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A Blessing

In my blog for this week, I simply want to share with you a Blessing.     It is my gift to you as it has also been a gift to my Workshop and Retreat Attendees over many years. I am lucky to be able to celebrate the gifts I receive from the many lovely people who are,...

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When was the last time you talked with someone about your wellbeing and received the personal attention you deserve?

''So many of us women become invisible as we lose our identities (daughters, wives, mothers, grandmothers, business women) and we rarely find time for ourselves. Irene has taught me that it is okay to take time out for myself, and to put myself first. She is warm, friendly and totally passionate about her work on helping women to become Visible.''

 – Debs Cordery,

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