Oxytocin, Hugs and Resilience

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Some of you may recall I did a blog on hugging (‘Hands up for Hugs’) and there was actually research showing inspiring information on the effects on us when this … Read More

The Art of Dying

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”14″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The Art of Dying   By being who you are, encourages others to say a deeper ‘Yes’ to that quiet ordinariness in you that lies just behind your postures … Read More

Control, Power & Change

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”14″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Control, Power and Change   I have heard many women (and men too of course) say  – ‘I am in charge of my life because I’m not afraid of … Read More

Stay on the pot if you want!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”14″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] STAY ON THE POT IF YOU WANT!!    My work with women is to support them to stop pretending and start living their life as fully as they can.   … Read More

A Happy New Year to One and All

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”14″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] A HAPPY NEW YEAR TO ONE AND ALL   Here we are coming to the end of 2015 and moving towards the start of 2016 so I want to … Read More

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