Expectations of Yourself

Boundary (A line which marks the limits of an area; a dividing line; limit of something) ‘You’ve just crossed the line there’ (or similar) is something that can be heard quite a lot whether directly to you, or on the … Read More

JEALOUSY – THE GREEN-EYED MONSTER (or in other words COMPARISON and COMPETITION) There doesn’t seem to be much on the Social Media world about the topic I have chosen today for my Blog or it may simply have passed me … Read More

AWARENESS ‘Awareness is knowing what’s happening around you and Self-Awareness is knowing what you’re experiencing’ Are you aware of how you are treating yourself? What I’ve heard and seen over many years in the psychological field, as well as personally, … Read More

THE INNER KILL ! This isn’t easy for me to write about today. The subject that is not normally talked about – perhaps only in a group or with a therapist or other trusted friends, and I would like to … Read More