YOUR VOICE, POWER AND MATURITY
Did you realise that this year, the majority of the female population will be over 40 years? I didn’t know that! For me, it means that there are more women now moving into the mid-life category and above so … Read More
CHANGE –versus – SAFETY
One of the paradoxes of life, is that you grow, you develop, you transform and this is crucial for your mental, physical and psychological health and survival. On the one side though, you have the eagerness and excitement of change … Read More
What is the difference between therapy and counselling?
This is an ongoing age-old debate. What can I say? Well, I’ll have a go anyway and wait for all the reasons I don’t give!! Counselling A Counsellor will be supportive but give little or really no direct advice as … Read More