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self care

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Enough is enough
Expectations of Yourself | Life Experience | Role Models | Self-Help | Wisdom

Enough! It is ok to say No.

September 2, 2023 by Irene Brankin

How often have you thought of saying that whether under your breath or loudly outside??    ENOUGH!!! It is really important for us all to have the choice to do so. Why?   It is important that you realise that you do … Read More

self care
Expectations of Yourself | Life Experience | Self-Help

CARING FOR YOURSELF

June 25, 2018 by Irene Brankin

CARING FOR YOURSELF   I’d like to start with my point of view first and then hope to hear from some of you as to yours. My view is that caring for yourself isn’t selfish. It is really a matter … Read More

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  • Home
  • About
  • Services
    • Consultation & Service Overview
    • Supervision & One-to-One Coaching
    • 10 Week Online Course – Stop it, Fuck it, Thank you
    • Retreats
    • Workshops
      • The Almost Nearly Confident and Successful Woman Workshops
    • Women’s Business Lunches
    • FAQs
    • Privacy Policy
    • Cookie Policy
  • Resources
    • Free Resources
    • My Books
  • Blog
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  • Contact
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