Podcast: Visible Woman Meditation
Find a quiet place, turn off your mobile and power down your laptop then listen to my Visible Woman Meditation podcast. Listen now, and if you have any comments please feel free to leave them below. Irene x
Podcast: Listen to your Inner Wise Woman
In my first of many podcasts, I ask that you listen to your Inner Wise Woman. Listen now, and if you have any comments please feel free to leave them below. Irene x
What Are You Grateful For?
Life can be so crazy and changeable. Well, at least mine can! I was supervising in Sweden at the weekend with a smashing group of people, and of course the clocks went back. Not a problem as everyone came on … Read More
My Remedies for ‘Out of Sorts’ Days
You must know those mornings when you wake up and you feel out of sorts. It’s not really a bad mood and there’s nothing wrong health-wise. It could be miserable, wet and dull but it’s not really that either. You … Read More
Blowing my own Trumpet
As you all know, I have chosen to focus my coaching practice on women in mid-life as I know that there are so many genuine and generous Role Models in life who still haven’t seen themselves as such. In my … Read More