Nurturing Yourself
Nowadays it is all about Wellbeing except I don’t know how much things have changed over the years. People are still stressed out. I imagine, if you are like most of us, when you have free time you use … Read More
Why can I never say No?
IS THIS YOU? I am using this as an example and you may want to substitute your own example. ‘I wonder why I can never say ‘NO’ when I’m asked to share the bill when I don’t drink alcohol or … Read More
Enough! It is ok to say No.
How often have you thought of saying that whether under your breath or loudly outside?? ENOUGH!!! It is really important for us all to have the choice to do so. Why? It is important that you realise that you do … Read More
PUTTING A BLOCK ON YOU
I’d like to begin with the fact that I see my work as enabling you to become more of who you are – in other words – Succeed as You – Be Yourself. From my own personal, and my long professional experience, I am saying that it is self doubt that puts a block on us, and hold us back for most of our life.… Read More
Moaning and Groaning and Life
I’m starting off with A Happy, Healthy and Peaceful New Year – even if we are now half-way through January, 2018. I have been out of action for a wee while…After looking at what was on my list, I took time to sit and go inside…… Read More