A Simple Tip to Increase that Feeling of Being Alive

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A Simple Tip to Increase that Feeling of Being Alive

 

Are you getting out of your normal routine, your habit, your rut or going along with it as usual?? Do you automatically do what you usually do on the same day that you always do it? Are you feeling stodgy, heavy, worn down, want to scream???

 

Simple Tip

 

Well my simple tip is no big deal and you don’t have to be paying lots of money for something that so simply increases your aliveness whenever you do it. I promise you that you’ll feel uplifted by doing it.    You’ll be so proud of yourself that you’ll have a big smile on your face all day long. AND it is good to do something different in some way every now and again – if only to see others’ response!!

 

Here it is –

 

Do the unexpected even if it’s scary –

 

Smile at a stranger;  speak out when normally you wouldn’t or vice versa;  do belly dancing or maybe even pole dancing;  buy something you would never ever consider before and wear it;   do something and know that everyone will be looking at you;   go to an event where you don’t know anyone;  stay in bed and watch the T.V. or eat your meals there;   say Yes if you normally say No or vice versa;  learn something you’ve always wanted to learn but put off;   explore something/somewhere you have always been curious about;  have some FUN ………….…

 

You add to this list and do it!!!

 

Today

 

One thing that is important and will make you do something different is to take charge of your life today – not tomorrow, not when the family grow up, not when you’ve got the money, not when you’ve got the time. No, do it today!!

 

Today is precious. It is a gift to be alive. Always remember that regardless of what’s going on in your life!!

 

As Roberto Assagioli said, “Act As If” when you are scared or nervous about doing the unexpected – moving out of your comfort zone (or rut!).   You see, I know you have the courage to do whatever it is that’s been tugging away inside you. That inner voice which won’t go away, whatever and however you try to cover it up, is still there – whispering or shouting at you.

 

Give that inner voice space now – talk to it and hear what it has to tell you.

 

AND go do it, whatever it is. Being in a rut is a living death so live your life NOW.

 

Take your courage in both hands and GO FOR IT.

 

Let me know how you get on as I want to hear all the wonderful ways you’ve got out of your rut.

 

I want to celebrate you being alive, bring a smile to your face and salute you with you.

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If you want to do that personally, please email irene@irenebrankin.co.uk or via my website www.thevisiblewoman.com and we can have a chat.

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